Classes and Prices

If you're serious about learning to pole dance, Pure Pole Academy's block courses are the way to go. Each week you will build on the moves you know, learning variations and extensions, as well as a variety of linking moves and combinations. By the end of the block you will have a short routine (which get longer or more demanding as you move up through the levels) to showcase your skills. Block classes include a range of exercises to increase your core strength - a must for pole dancers. The courses are 8 weeks long with every student guaranteed a pole to themself.

Members $162
Non-members $180

Price listed is for the whole 8 weeks. Block classes must be paid up front to secure your spot.

Book online now!

Beginners 1: Learn our foundation level pole moves, including a variety of spins and a basic pole climb. These classes focus on building strength and co-ordination for pole, as well as learning your first pole routine! Suitable for those with no prior experience.

Beginners 2:In this block you'll learn more spins and static holds, as well as how to start linking them together. Students will also be prepping to invert (go upside down) and will learn a new dance routine!

Beginners 3:In this level you will learn some more advanced spins (including one handed spins) and spin combinations, several static poses up the pole and will work on several inverted tricks and dismounts in preparation for Intermediate 1!

If you've made it this far, we figure you're addicted! In the Intermediate blocks you will learn a huge range of new gravity-defying holds, spins and tricks. Strong emphasis is placed on technique, including the muscle groups used and pivot/ contact points of the body as you learn to execute these tricks with poise and control. Students are taught combinations and mini routines, and are encouraged to develop their ability to freestyle and link pole tricks together in their own style. Block classes are 8 weeks long with every student guaranteed a pole to themself. With over 120 unique pole moves across our Intermediate curriculum (and we're still counting!), there is something for every pole dancer!

Members $162
Non-members $180

Price listed is for the whole 8 weeks. Block classes must be paid up front to secure your spot.

Because of the nature of these classes, our Intermediate block courses are only available to students who have graduated from Beginner levels, or who have been graded appropriately. We recommend two courses per week for students at the Intermediate level.

Book online now!

Intermediate 1: In this block we'll be concentrating on inverts, including a variety of inverted holds and poses, as well as some more advanced spins. To make a stronger and more versatile dancer, various entries and exits will be taught for moves learn in previous blocks, and we will work on using different levels for your tricks from floor all the way up to the ceiling.

Intermediate 2: By this level you will be confident inverting and doing a range of inverted moves. Students will work on more advanced aerial combinations, a variety of different pole mounts and dismounts including reverse handstand and reverse pushup press downs.

Intermediate 3: By this level you will doing a range of inverted tricks and combinations. Students will work on aerial moves and dead lifting, advanced aerial combinations, a variety of different pole mounts, and will be introduced to some more challenging floor work including shoulder balancing, rolls and handstand press ups/downs. Aerial combinations will be much more demanding and emphasis will be on making the movements look effortless.

Want to try pole but not sure if it's for you? Or LOVE pole, but can't commit to an 8 week block, right now? Then our Casual Classes are the answer! We have a range of Casual classes, from pole Casuals, to Choreo and Spin Casuals. Check out the class descriptions below!

Casual classes are 45 minutes, with the first 15 minutes of the hour set aside for admin and payments. Attendance is on a casual basis, no bookings required, just turn up! Poles may be shared - and the class is capped at 3 students per pole (or 1 per pole, for Choreo), first come first served!

Members $20
Non-members $22
5 Class Pass $100
or $90 for members

5 x Class Casual Passes are valid for 3 months and can be used for any Casual classes.

In some cases, we may be able to accept casual attendance in some of our block courses, such as Strength & Conditioning and Floor Flow IF there are spaces available - please check with reception for more details.

S & C + Stretch
Drop in students attending both the Strength & Conditioning and Beginner Stretch classes back-to-back on Monday pay just $35 (save $9)

Our Casual pole classes are focused around learning foundation pole moves, no set routine is taught, but instructors will happily demonstrate how to link moves together into short combinations. Casuals cater to all levels of students (see below for more details). This class is a great way to increase strength, tone up, and concentrate on mastering your foundation pole moves.

All/Mixed Levels: Students of all levels are welcome to attend, including beginners with no prior experience.
No first timers: Students attending Casuals classes marked 'no first timers' must be competant with our five foundation moves, including basic spins and pole climbs. Preferably, the student will have completed at least one beginners block (or higher), but this is not required.

Put a new spin on your pole tricks! This mixed level class is open to beginners wanting to learn on a spinning pole, and to people who would like to bring what they love on static over to a spinner. We will concentrate on improving your flow, technique and grace through taught combinations. You will learn variations of popular moves, a variety of links and transitions, and how to adapt your movement to suit the spinning pole. Our instructors are able to cater for all strength and experience levels, and taught combinations are scalable (moves can be replaced with easier or harder variations as required).

Pole dance isn't just about the tricks! In this class you'll follow your teacher in some fun and sassy pole dance choreography - it's great for cardio and improving your flow and movement! Tone up your legs and butts and work up a sweat in our fabulous Choreo classes. There's a NEW ROUTINE EACH WEEK so you can start any time! Suitable for all levels.

Who says getting a toned tummy has to be dull and difficult? Work out your abs, butts and thighs in this floor-based exercise class! Follow your instructor as we add sexy twists to tried-and-tested exercise moves such as leg raises, crunches, shoulderstands, bridges and more. Great for flexibility and improving core strength. We recommend particpants wear knee high socks to protect their legs - and feel free to wear heels too; they count as extra weight on your ankles if you want more of a challenge!

This 45 minute class is perfect for city and valley workers looking to squeeze a quick workout into their lunch breaks! This class is a great way to increase strength, tone up, and concentrate on mastering those foundation pole moves. Students of all levels are welcome to attend, including beginners with no prior experience. Back to Top

Strength & Conditioning (8 weeks)
Struggling to nail a new pole trick? This class could be the answer! This toning and strengthening boot camp style class will give you a full body workout, concentrating on the major muscle groups used in pole. You will improve your strength, stamina and balance through a variety of drills and exercises. Be prepared to challenge yourself, this class is not for the faint of heart!

Beginner Stretch (8 weeks)
Improve your lines and increase your usable range of movement, so you can finally achieve those pole moves you covet! This class is designed for students who want to achieve splits, full bridges and other moves and is a great option for anyone new to stretching, or for those who have limited flexibility in certain areas. All stretches are designed to complement your pole workouts - after all, the more flexible you are, the easier it will be to get into all those crazy (and beautiful) positions on the pole!

Single Class (45 min)
Members $126
Non-members $140

Both Classes (90 min)
Members $234
Non-members $260

Price listed is for the whole 8 weeks. Block classes must be paid up front to secure your spot.

These classes are also available to casual clients if there are spaces available. Please call to book on the day (max 20 per class). Please see 'Casual Classes' section for prices for drop-in students.

Book online now!

One of our favourite things about pole dance is that it's so diverse - if you want to try out some of the many other styles of pole, why not see which of our mini blocks take your fancy? Many of our students take a 4 week block in addition to their regular 8 week course, to get a taste of something a little different - from Burlesque and Floor Flow through to Doubles Pole and Circus Circuit (Acro, Hula Hoop and more).

Non-members: $95
Members: $85.50

Short courses and speciality courses run for 4 weeks, during a term, please see the timetable page for currently scheduled 4 week blocks.

E.R (or 'Emergency Room') blocks courses are 4 week speciality blocks that will focus on particular tricks and techniques to help you nail some of your nemesis moves. Think of them as intensive workshops - where everything from the warm up right through the cool down is designed to train and condition the muscles needed to execute these tricks!

We will run different E.R blocks throughout the year, so keep your eye on the timetable, or Like our facebook page to stay informed!

Non-members: $95
Members: $85.50

Short courses and speciality courses run for 4 weeks, during a term, please see the timetable page for currently scheduled 4 week blocks.

Lessons are 45 minutes long and are customised to your level and what you want to learn. Lessons can be purchased individually or at a discounted rate in a block of 5, for singles sessions, as well as doubles sessions where you and a friend can attend (the price listed includes both people).

One person
Members $58.50
Non-members $65

Block of 5:
Members $270
Non-members $300

Two people
Members $81
Non-members $90

Block of 5:
Members $360
Non-members $400

Lessons are 45 minutes long and are customised to your level and what you want to learn. The price listed includes all participants.

Three people
Members $108
Non-members $120

Four people
Members $135
Non-members $150

Pure Pole's exclusive training program designed specificallty for students who have mastered the basics of pole dancing and would like to take their performance skills to the next level! Pure Pole Prodigy isn't about the hardest tricks, or the craziest combos - it is about taking what you can do, and turning it into a great performance! We also cater for competitive pole dance training, for those wanting to enter the competition circuit.

Click here for more details

New to the Pure Pole Academy? Come along to a sign on session to see our studio, meet the instructor and be given a demonstration of some of the things you will learn during the block. If you haven't already, you can pay for your block on sign on day. If you are not a beginner but are unsure of what level you are, instructors are available on during sign on sessions to give you a quick grading assessment. Open Days / Sign On Sessions are typically schedule just before the first week of term.

A 20 minute one-on-one lesson with an instructor who will individually grade you. Gradings are a good choice if you have already learnt pole dancing before and want to start at a higher level class than Beginner, or if you would like to be graded to see what level you are at.

Members $18
Non-members $20

If you sign up for a course at the end of being graded, your grading session is free!

A pole class designed specifically for mothers to attend and have fun and get fit with other mums. The class goes for one hour and includes a warm up and cool down - we focus on the specific needs of postnatal women to help you get your pre-baby body back! Children aged 0 - 3 are welcome.

Mother's Groups are available at no extra cost!

Click here for more details

This class focuses on strength based moves of a high difficulty level, predominantly those involving core and upper body strength. You will increase your strength, build stamina and improve endurance as we combine core strength moves in various combinations. We will also concentrate on correct technique required to execute power moves, such as the flag, handsprings and aerial shouldermounts. This class involves a lot of aerial time and is suitable for advanced women or men with good upper body and core strength. (Please contact management to confirm your suitability, prior to booking on).

Members $162
Non-members $180

Price listed is for the whole 8 weeks. Block classes must be paid up front to secure your spot.

Book online now!

Open practice time is available to members and non-members.
Members only practice time is limited to members only.

Practice times are available for students to come and practice what they've learnt on the poles at their own pace. An instructor will be on-site for supervision only.

Members FREE
Non-members $10

Although pole dancing itself is a fantastic workout, many students (and instructors too!) take part in personal training to help them reach their goals faster. Pole dancing at all levels requires significant strength, co-ordination, stability and endurance. Personal training sessions are 45 minutes long with 10 minutes at the end for stretching and massage.

Read more about our resident personal trainer, Chris.

1 on 1: $40
2 on 1: $30 per person
3 on 1: $25 per person
Groups of 4 or more: $20 per person, or $15 per person for members only